Meet Kris

Nutrition Coaching At SuNu Wellness
Winter wellness blog header with two mugs of spiced tea, oranges, and star anise – tips for staying warm, balanced, and energized.

Winter Wellness Tips: Stay Warm, Balanced, and Energized
Weight Training for Women

The Power of Strength: Why Weight Training is Incredibly Beneficial for Women
Autumn leaves against a clear blue sky, symbolizing seasonal transitions and how chiropractic and bodywork support health during change.

Embracing Seasonal Transitions: How Chiropractic and Bodywork can Support Your Health
Andrea Cyr, licensed acupuncturist at SuNu Wellness Linden Hills, author of a blog on acupuncture for blood sugar management during perimenopause and menopause.

Acupuncture: A Natural Ally for Moderating Blood Sugar in Perimenopause and Menopause by Andrea Cyr
Glucose Spikes

Glucose and Wellness: Simple Steps to a Healthier You
Seed Cycling for Hormonal Health with Dr. Jess

Seed Cycling for Hormonal Health: Unlocking Your Body’s Natural Rhythm with Dr. Jessica
SuNu Blog Juneteenth 24

Celebrating Juneteenth: SuNu Wellness Supports Black Home Birth Initiative and Advocates for Black Maternal Health Education
Hormone Health and DUTCH Testing with Dr Jess

Hormone Health and DUTCH Testing: Partnering with Dr. Jess at SuNu Wellness
Dr. Belle, chiropractor at SuNu Wellness, interviewed on holistic perinatal chiropractic care, women’s health, and pediatric wellness.

Holistic Perinatal Chiropractic Care: An Interview with Dr. Belle