Liz Meer, Massage Therapist

Liz (She/Her) specializes in a range of techniques including Swedish, deep tissue, and trigger point therapy. A graduate of the Aveda Arts & Sciences Institute in Minneapolis, she combines her formal training with a background in psychology to create a calm and nurturing environment for her clients. Liz emphasizes the importance of building a strong client-practitioner relationship, encouraging regular appointments to foster a deeper understanding of each client’s unique needs for relaxation, recovery, and healing.

With her experience in treating issues such as TMJ, chronic headaches, and plantar fasciitis, Liz utilizes slow, controlled movements to activate the parasympathetic nervous system, allowing her to effectively address deeper muscle tension. This approach provides a unique blend of relaxation and therapeutic benefits, making her a versatile choice for clients seeking both relief and comfort. For those who prefer more pressure, Liz can easily adapt her techniques to meet those expectations.

As a passionate athlete and Twin Cities native, Liz understands the demands of an active lifestyle and offers tailored treatment plans to support her clients’ wellness goals. Whether you’re seeking relief from chronic pain or simply need a moment of relaxation, scheduling with Liz ensures a personalized experience that prioritizes your well-being.

Schedule with Liz at our Linden Hills location.