November 2011

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Whats NEW at SuNu!?

FIRST ANNUAL HOLIDAY BOUTIQUE!!

Tuesday, November 29th

6:00 pm to 8:00 pm

FREE Mini Spa Services and HOLIDAY GIFT SHOPPING for all ages!!


You are cordially invited to join us for our First Annual Holiday Shopping Boutique right here at SUNUTreat yourself to spa services while you do some holiday shopping!!  Shop for clothes, hand bags, jewelery, kitchen ware, fabulous personal care products, and many more surprises!!
THE BEST WAY TO AVOID
LOWER-BACK PAIN ON THE DRIVE TO THE IN-LAWS
 


Most car seats are built to fit a very specific body type: That of a 5-foot-10-inch man. Unless you fit those dimensions, you’re destined for back pain since your neck and middle and lower back won’t align in a natural 'S' configuration. Here’s how to compensate: 

1 |  Reposition Your Wallet
Moving it to your front pocket or taking it out completely will keep your hips level and your spine aligned.
2 |  Optimize You Seat Angle
Two clicks back from the straight up will help relieve the downward pressure on your vertebrae. (For automatic seats, lower the seat back for a count of two.)
3 |  Adjust Your Headrest 
 
Its center should sit at ear level about two inches from the back of your head.
4 |  Pad Your Back
If your car doesn’t come with adjustable lumbar support, consider purchasing an aftermarket backrest.  The more you support your spine, the less your back will ache. 

Feeling Under the
Weather?

Fight your cold and fall allergy symptoms without depending on allergy and cold medication!

SuNu Wellness Center is offering an amazing quick fix combination of:

·      Ear Adjustment
·      Lymphatic Drainage
·      Ear Candling
·      Immune Challenge Testing
 
Relieve your symptoms and give your body natural remedies to ward off the seasonal bugs, all for only $60!
SuNu Featured Practitioner of the Month:
Dr. Elizabeth Gingrey, DC

Dr. Liz grew up in a small town, north of Fargo with two younger brothers and a younger sister.  After high school she attended North Dakota State University in Fargo, North Dakota, and later graduated from Northwestern Health Science University, in Bloomington, MN where she received her Bachelor of Human Biology and Doctor of Chiropractic Degrees in 2009.   During graduate school Dr. Liz developed a passion for radiology which she plans to expand upon through advanced education in radiology.  While at Northwestern University Dr. Liz volunteered at the Pillsbury public clinic where she provided Chiropractic care to individuals in need.

Following graduation, Dr. Liz practiced for two years in North Carolina.  She has recently moved back to the Twin Cities and is thrilled to be a practicing Associate at SuNu Wellness Center!  She has experience working with acute injuries, such as accidents and sports injuries, and with the geriatric population.  Her passion lies in treating athletes and families.

Dr. Liz is a board certified Chiropractor who really enjoys spending time getting to know her patients and their vision for their health and wellness.  She dedicates time to each and every patient; hoping to meet all of their needs and wellness goals.

NATURAL CLEANING TIPS
for the Holidays

WHEN: TUESDAY, DECEMBER 13TH
TIME: 7-8:15 pm
WHERE: SUNU WELLNESS(12455 Ridgedale Drive Suite # 203,Minnetonka)
COST: FREE-Invite a family or friend to come with you
Chair Massages, Door Prizes, Snacks and Beverages Provided


Learn About Safe, Economical and Effective
NATURAL  Cleaning Solutions!

AWAKEN TO
JOY


Book signing with Life Coach Laura Erdman-Luntz for her book AWAKEN TO JOY.

Where: SUNU Wellness Center
When: Thrusday, December 8th
Time: 6:30pm
RSVP: (952)314-7035 or sunuchiropractic@gmail.com
We Will Now be Here Saturday Mornings!!

To better serve our patients (and future patients) we will now be available, by appointment only, for Chiropractic, Massage, and Nutrition on Saturday mornings!  Be sure to schedule early as these appointment slots fill up quickly!
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