Welcome to Your Very Healthy Holiday!
For the next five weeks we will be on a journey together, into the depths of the holiday season. Our focus is on working the muscle of staying present for each moment and living into the joy the season brings.
Your guides are myself, Julia Starr, life and wellness coach, and Heather Feider, health coach. We certainly don’t have it all figured out, but hope that by committing to the work together, we will create the space for you to find your way into a holiday season of presence, joy and health.
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