News

Birth, Becoming & New Beginnings

Meet Sarah Auna – SuNu’s birth partner Sarah Auna is a well known and respected Doula and Birth Educator in the Minneapolis birthing community. SuNu has been a trusted resource for all things birth related including holistic prenatal, postpartum and pediatric care. This partnership formed between the two was meant to be – it feels…

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SuNu’s Commitment to Anti-Racism

SuNu Wellness whole-heartedly condemns white supremacy and commits to anti-racism in business and practice This isn’t said as a political statement or as a declaration or affiliation to a party side. Rather, this is said in support of human rights. SuNu does not tolerate racism or hate. When we refuse to speak up for others,…

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Chiropractors Crucial to Tongue Tie Rehab

Did you know that chiropractors can assist in tongue tie diagnosis and rehab? Tongue tie affects a large number of children every year and treatment is recommended for young children in order to avoid long-term side effects. Working with a chiropractor is a critical component of rehab following tongue tie revision, ensuring proper alignment and…

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Meet the Team: Dr. Kayla, Chiropractor Extraordinaire

What modality do you practice? Chiropractic! What types of clients do you typically see? I love working with all types of patients, particularly pre-natal and pediatric populations, and helping them feel empowered in their healthcare choices. What inspired you to pursue this career? I knew that I wanted to be a chiropractor by age 8….

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The Chiropractic Specialty Loved By Athletes: Graston

Our very own Dr. Cailin has completed the Graston Technique®, M2 – Advanced Training and is a valuable resource to our community for this cutting edge therapy. Athletes in particular love this therapy as it can increase mobility and address such issues as tennis elbow and shin splits. However, you don’t have to be an…

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What is Reiki and How Can It Help Me?

Have you heard of Reiki but never been sure about what it means, whether you could benefit, or who to ask to learn more? If so, you’re not alone! Below we illuminate the practice, the ongoing research into its fascinating science and how SuNu is bringing this modality to our community. Let’s break it down….

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Meet the Team: Dr. Cailin Shurson, Chiropractor

Q: What types of clients do you typically see? A: I work with patients of all types but my area of interest is working with athletes & active individuals to improve performance, rehabilitate injuries & support an active lifestyle. Q: What inspired you to pursue this career? A: In high school I had severe back…

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Finding Deeper Meaning

Spirituality, like food, comes in all forms. Maybe your idea of spirituality is finding solace on a long walk where you feel connected to nature, or perhaps you connect to your local yoga community for a spiritual outlet. There are countless ways to develop your personal faith, and it’s important to remember that we are…

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Movement is Medicine

Most people’s exercise motivation is to lose weight. But the number on your scale isn’t the only reason to exercise ~ there are so many more benefits to moving your body than losing a few pounds. And if your only goal is to lose weight, you might not actually stick with your workout regimen! Regular…

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