Meghan is a certified health & fitness coach who is obsessed with helping women chase their dreams in a healthy body. Her goal is to inspire and empower you to heal your hormones by eating more and exercising less so you can thrive in your body.
After living through a decade+ long journey with chronic pain, Meghan finally found solace and relief by working with several members of the SuNu team. Having an entire team of healers on her side who communicated with each other about her treatment plan was the final piece of the puzzle for her body to finally heal itself.
As she found her way out of that hard part of her life, she landed on her next hurdle. She was out of shape and clueless what to do to find her way back to the fit person she once was. In came fitness and nutrition coaching. By working with a trained professional Meghan FINALLY felt like herself again.
She recognized that there’s a lack of approachable education around nutrition, mainly because of how mainstream marketing is deeply invested in the billion dollar quick fix fitness industry. So she made it her mission to change that by coaching bad ass women strategically, and HONESTLY to explain the science behind the what, how, and why behind how nutrition and fitness actually works, in a way that the everyday human would understand.
Her goal is to equip busy women with the tools they need to be the healthiest and happiest versions of themselves for life. Not just for 30 days at a time.
Her welcoming, supportive, open, honest, “keepin’ it real” approach to the fitness and nutrition industry is what drew the SuNu team to her and we have seen dozens of SuNu clients find additional hormonal healing and reduction of chronic pain by working with Meghan. She will be your biggest cheerleader and won’t quit until she knows you have the tools you need to feel your absolute best.
She believes deeply that empowered women empower women and she wants you all to be your healthiest and strongest selves so you can shine your light on this world.
○ Mindset Coaching
○ Fitness Coaching